Weigh In record (no journal entry) for 10 May 2022
|
78 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
935 kcal
|
Fat: 29.39g | Prot: 56.61g | Carbs: 109.57g.
Breakfast: Ovo Frito sem Gordura, Pullman Pão de Forma, Café com Leite e Açúcar. Lunch: Swift Feijoada, Coxa de Frango no Forno, Grelhada ou Assada, Macarrão. Dinner: Ovo Frito sem Gordura, Cenouras. Snacks/Other: Café com Leite e Açúcar. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marah.barbara's Weight History
|