Weigh In record (no journal entry) for 10 May 2022
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81.9 kg
Lost so far: 12.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 58.52g | Prot: 71.05g | Carbs: 31.92g.
Breakfast: 3 Corações Cappuccino Light. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada, Couve Refogada. more...
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Losing 3.5 kg a Week
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pati_jacob's Weight History
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