Weigh In record (no journal entry) for 10 May 2022
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48.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 40.13g | Prot: 61.19g | Carbs: 274.90g.
Breakfast: Maçã, Aveia em Flocos, Café, Jussara Leite Integral. Lunch: Arroz Branco (Cozido). Dinner: Banana Nanica, Glória Creme de Leite, A Granel Brócolis Refogado, Frango Desfiado, Macarrão, Molho de Tomate, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Degli Amici Calzone Calabresa, Maçã, Leite Integral. more...
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Gaining 0.4 kg a Week
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fernanda1459's Weight History
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