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841 kcal
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Fat: 33.36g | Prot: 35.74g | Carbs: 105.25g.
Breakfast: Chia Seed, Ultra Milk Susu UHT Full Cream (250ml), Quaker Instant Oatmeal. Lunch: Sambal Goreng, Sayur Tahu Toge, Tempe Goreng, Nasi Putih. Dinner: Brokoli Dimasak (dari Segar), Wortel Dimasak. Snacks/Other: Semangka, Pizza Keju. more...
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emmaseftia's Weight History
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