Weigh In record (no journal entry) for 11 May 2022
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72 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 69.81g | Prot: 173.08g | Carbs: 173.89g.
Breakfast: 芹菜炒肉丝, 煮鸡蛋, 田园主义 花生酱, 香蕉, 素炒西兰花, 炒香菇, 豆瓣酱, 白米（中粒米，煮熟）, 鸡胸肉（烧烤，油炸或是煎）, 蒙牛牛奶 纯牛奶, 鲁花 花生油. more...
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Losing 0.6 kg a Week
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130fighting!'s Weight History
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