Weigh In record (no journal entry) for 10 May 2022
|
80 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
946 kcal
|
Fat: 58.64g | Prot: 36.13g | Carbs: 71.69g.
Breakfast: La Violetera Azeitonas Verdes, Ovo Mexido, Tomates Cereja, Tapioca. Lunch: Salada de Folhas, Shimeji na Manteiga, Mostarda Dijon, Brócolis, Tomates Cereja. Dinner: Farofa, Arroz Branco (Cozido), Rabada. more...
|
|
861 kcal
|
Exercise:
Spinning - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laratorresx's Weight History
|