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1648 kcal
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Fat: 46.26g | Prot: 139.12g | Carbs: 163.05g.
Breakfast: 煮鸡蛋, 蒙牛牛奶 纯牛奶, 西麦 燕麦片. Lunch: 白飯, マルエツ キャベツ, 鸡胸肉（不吃皮）. Dinner: 杏仁, 杏鲍菇, 煮熟的三文鱼, 菠菜, 豆腐, 挂面. Snacks/Other: 杏仁. more...
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