Weigh In record (no journal entry) for 11 May 2022
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94.2 kg
Lost so far: 15.7 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 87.17g | Prot: 105.99g | Carbs: 116.33g.
Breakfast: RxBar Chocolate Sea Salt, Coffee-Mate Hazelnut Coffee Creamer, Coffee, Premier Nutrition High Protein Shake - Vanilla. Dinner: Kraft Thousand Island Dressing, Taco Time Fiesta Chicken Salad, Taco Time Crisp Beef Taco. more...
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Losing 3.8 kg a Week
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