Weigh In record (no journal entry) for 11 May 2022
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82 kg
Lost so far: 12.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 23.46g | Prot: 49.42g | Carbs: 67.65g.
Breakfast: 3 Corações Cappuccino Light. Lunch: Farofa Temperada, Repolho Refogado, Couve Refogada, Cebolas, Bife de Fígado. Dinner: Tirol Leite Semidesnatado. more...
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Gaining 0.7 kg a Week
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pati_jacob's Weight History
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