Weigh In record (no journal entry) for 11 May 2022
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79 kg
Lost so far: 4.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 24.20g | Prot: 26.44g | Carbs: 88.07g.
Breakfast: Potato Chips, Gouda Cheese, Nescafe Nescafe Classic, Milk, عيش عيش بلدي. more...
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Gaining 0.1 kg a Week
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hadeersoli's Weight History
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