Mamitota's Journal, 11 May 22


View Diet Calendar, 11 May 2022:
1229 kcal Fat: 45.65g | Prot: 45.79g | Carbs: 157.84g.   Breakfast: Morin Selai Nanas, Tea Presweetened with Low Calorie Sweetener, Sari Roti Roti Tawar Milky Soft. Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Wortel Dimasak, Kacang Merah (dengan Garam, Dimasak, Direbus), Morin Selai Nanas, Donat (Tawar). Dinner: Sunpride Golden Pear, Ayam Goreng. Snacks/Other: Nutrifood Lokalate Kopi Alpukat, Nissin Sagu Keju (30g). more...
1527 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Mamitota's Weight History


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