Weigh In record (no journal entry) for 11 May 2022
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 61.50g | Prot: 44.16g | Carbs: 117.39g.
Breakfast: Aceite de Oliva, Huevo, Carrefour Galletitas Crackers, Tonadita Manteca. Second Breakfast: Té (Infusión). Elevenses: Mendicrim Queso Cremoso Light, Arrocitas Galletas de Arroz. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Huevo, Zanahoria Cocida, Puerros, Ajo, Brócoli. Tea: Cormillot Mermelada Light, Casa Vegana Budín de Banana y Nuez. Dinner: Huevo, Sopa de Verduras Vegetariana (Preparada con Agua), Granja del Sol Croquetas de Acelga . more...
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Losing 1.9 kg a Week
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the.best.version.of.myself's Weight History
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