Sayonara Medeiros's Journal, 11 May 22

Weigh In record (no journal entry) for 11 May 2022
78 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2022:
822 kcal Fat: 66.05g | Prot: 11.31g | Carbs: 59.04g.   Breakfast: Cenouras Cozidas, Pimentão Vermelho, Melão, Morangos. Lunch: Azeite de Oliva Extra-Virgem, Couve-Flor Cozida (de Couve-Flor Fresca), Alface. Dinner: Guacamole, Brócolis Cozido, Repolho Verde Cozido. Snacks/Other: Continente Banana. more...
Gaining 0.2 kg a Week



     
 

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Sayonara Medeiros's Weight History


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