Eng.Muhammedd's Journal, 12 May 22

Weigh In record (no journal entry) for 12 May 2022

76 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2022:

32 kcal

Fat: 0.30g | Prot: 0.67g | Carbs: 7.68g. Dinner: فراولةة فراولةة. more...

2250 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

Comments

برافو كمل

13 May 22 by member: momo353535

ما شاء الله برافوووو بالتوفيق 💪👍👏

14 May 22 by member: حاتم { أبو أنس }


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Eng.Muhammedd's Weight History