Weigh In record (no journal entry) for 11 May 2022
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80.7 kg
Lost so far: 1.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 34.16g | Prot: 86.74g | Carbs: 87.86g.
Breakfast: Ovo Frito sem Gordura, Sadia Mussarela, Banana Prata, Nutrella Pão Frutas Grãos e Castanhas, Melitta Café sem Açúcar . Lunch: Hortifruti Cenoura Crua, Copacol Peito de Frango Cozido Temperado, Fugini Ervilha. Dinner: Clara de Ovo Cozida, Copacol Peito de Frango Cozido Temperado. Snacks/Other: Bolo de Fubá. more...
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Losing 0.0 kg a Week
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RaquelADV's Weight History
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