Weigh In record (no journal entry) for 02 January 2015
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88 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2015:
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2618 kcal
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Fat: 34.22g | Prot: 309.68g | Carbs: 257.26g.
Breakfast: Maxim 54% Protein Bar. Lunch: Kokt Äggvita, SmartSupps Whey Protein, AXA Havregryn, ICA Basic Kvarg Lätt. Dinner: Dulano Stekt Kycklingfilé, Coop Jasminris. Snacks/Other: SmartSupps Whey Protein. more...
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Gaining 0.4 kg a Week
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