Weigh In record (no journal entry) for 06 May 2022
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55.3 kg
Lost so far: 1.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 32.41g | Prot: 61.47g | Carbs: 63.49g.
Breakfast: Кофе, Простоквашино Молоко Отборное 3,5%, Any Group Щи Зелёные из Шпината с Курой, J7 Мажитель с Соком Арбуза и Дыни. Lunch: Какао. Dinner: Куриное Филе. more...
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Losing 4.2 kg a Week
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