Weigh In record (no journal entry) for 12 May 2022
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54.2 kg
Lost so far: 3.8 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 14.37g | Prot: 63.62g | Carbs: 85.28g.
Breakfast: АТБ Топинг Шоколадный, Сильпо Хлеб Житний Бездрожжевой, Банан, Клубника, Almette Творожный Сыр. Lunch: Творожная Запеканка. Dinner: Молоко, Творог 0%, Ферма Творог 0.2%, Клубника. Snacks/Other: Ферма Творог 0.2%, Мандарины, Гематоген. more...
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Losing 1.1 kg a Week
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