Weigh In record (no journal entry) for 12 May 2022
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69.8 kg
Lost so far: 38.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 27.03g | Prot: 29.72g | Carbs: 81.92g.
Breakfast: Сочнов Пельмени. Lunch: Верони Макаронные Изделия, Папа Может Сосиски Сочные. more...
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Losing 1.1 kg a Week
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