33floh's Journal, 02 Jan 15

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Weigh In record (no journal entry) for 02 January 2015

79 kg Lost so far: 3 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2015:

772 kcal

Fat: 34.55g | Prot: 32.32g | Carbs: 90.69g. Breakfast: Tee ungesüßt. Lunch: Blumenkohl. Dinner: Weizenbrötchen, Rougette Ofenkäse Fein-Würzig. Snacks/Other: WEPA Heiße Zitrone. more...

2256 kcal

Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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33floh's Weight History

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33floh's Journal, 02 Jan 15

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33floh's Weight History