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evvvvvvw
Journal
12 May 22
evvvvvvw's Journal, 12 May 22
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Weigh In record (no journal entry) for 12 May 2022
39.9 kg
Lost so far:
8.6 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2022:
93 kcal
Fat: 3.52g | Prot: 0.90g | Carbs: 14.71g.
Breakfast:
Nescafe Gold, Bounty Райское Манго.
Lunch:
Nescafe Gold, Мёд.
more...
1022 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 21 minutes, Resting - 12 hours and 54 minutes, Sleeping - 9 hours and 45 minutes.
more...
steady weight
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evvvvvvw's Weight History
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