Weigh In record (no journal entry) for 12 May 2022
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75.2 kg
Lost so far: 6.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 19.96g | Prot: 115.04g | Carbs: 193.74g.
Lunch: Ocean Spray Bebida de Arándano (Cranberry Classic), Mayonesa, Papa Cocida, Lechuga, Calabaza, Zanahoria, Pechugas de Pollo (o Cocidas). Tea: Mangos. Dinner: Taco de cabeza. more...
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Gaining 0.1 kg a Week
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luigiadamo's Weight History
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