Weigh In record (no journal entry) for 11 May 2022
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 46.09g | Prot: 69.30g | Carbs: 165.35g.
Breakfast: Maple Syrup , Plum, Whipping Cream , Oatmeal. Lunch: White Bread , Oil and Vinegar Salad Dressing (Home Recipe) , Chicken Breast Meat (Fried, Cooked) , Woolworths Mixed Vegetables. Dinner: Avocado Maki, Woolworths Sushi Selection with Fashion Sandwiches, Woolworths Tempura Prawns , Tuna Sushi. more...
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steady weight
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water_weed's Weight History
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