Weigh In record (no journal entry) for 12 May 2022
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83.5 kg
Lost so far: 0.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 22.64g | Prot: 41.57g | Carbs: 2.77g.
Lunch: Bife de Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Gaining 0.1 kg a Week
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