Weigh In record (no journal entry) for 13 May 2022
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69.8 kg
Lost so far: 3.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 31.64g | Prot: 10.91g | Carbs: 75.82g.
Lunch: 크로와상, 참기름, 풀무원 냉면육수, 홈플러스 김가루, 열무김치, 제로누들 제로누들. more...
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Gaining 1.4 kg a Week
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