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Salah satu sarapan paling simple dan lebih sehat menurut saya. Tinggal tuang oetmeal,tuang air panas potong pisang aduk deh. Bisa ditambah susu jika belum terbiasa dg rasa oet yg hambar
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2036 kcal
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Fat: 58.96g | Prot: 113.41g | Carbs: 270.58g.
Breakfast: Pisang, Kue Cucur, Kopi, Pisang Kepok, Quaker Instant Oatmeal. Lunch: Tumis Buncis, Tahu Goreng, Dada Ayam, Nasi Putih. Dinner: Ayam Goreng, Sayap Ayam, Tumis Buncis, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Tumis Buncis, Tahu, Dada Ayam, Nasi Putih. more...
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 Comments
Klau aku suka d Tambh susu sma madu uh mantap jiwa tuh sarapan 😁
14 May 22 by member: ristina2115
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Bener banget kk. Tambah susu/madu emang lebih enak lg rasanya😄
14 May 22 by member: wakhid mu
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14 May 22 by member: ristina2115
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wakhid mu's Weight History
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