ghdorz's Journal, 13 May 22


View Diet Calendar, 13 May 2022:
2790 kcal Fat: 138.20g | Prot: 162.41g | Carbs: 233.04g.   Breakfast: 煮鸡蛋, 蒙牛牛奶 纯牛奶, 西麦 燕麦片. Lunch: 大蒜碎, 貝果, 杏鲍菇, 豆腐, セブンイレブン 牛肉煮, 煮熟茄子. Dinner: 貝果, 杏鲍菇, 豆腐, 煮熟茄子. Snacks/Other: 开心果, 猪排(烤制或是烘焙), 腐竹, 海带, 牛肚, 苹果, 杏仁. more...
1664 kcal Exercise: Google Fit - 24 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ghdorz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.