Weigh In record (no journal entry) for 13 May 2022
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54.5 kg
Lost so far: 10.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 14.08g | Prot: 11.03g | Carbs: 74.17g.
Breakfast: Sayur Asem, Tempe Kukus, Tahu, Nasi Putih. Snacks/Other: Alfamart Daging Kelapa Muda, Kusuka Keripik Singkong Rasa Original, Aice Mochi Kacang Merah. more...
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Gaining 0.6 kg a Week
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adelitasepthiani's Weight History
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