Weigh In record (no journal entry) for 13 May 2022
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102.9 kg
Lost so far: 19.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 90.06g | Prot: 131.64g | Carbs: 146.68g.
Breakfast: Lidl Eiweißbrot, Lidl Vollkorn Tortilla Wraps, Chinakohl, Aldi Hirtenkäse, Rapsöl, Gut & Günstig Würzige Remoulade, Gekochtes Ei. Lunch: Kaufland Granatapfelkerne, Pesto, Leichter Genuss Frischkäse Light, Spargel, Rote Paprika, OceanSea Alaska-Seelachsfilet, Milbona High Protein Pudding Schoko. more...
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Losing 4.9 kg a Week
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