Weigh In record (no journal entry) for 13 May 2022
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91.7 kg
Lost so far: 0.2 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 60.69g | Prot: 63.74g | Carbs: 340.46g.
Breakfast: Capri Sun 100% Juice - Fruit Punch, Peynirli Sandviç. Lunch: Pişmaniye, Coca-Cola Diet Coke, Ayran, Bulgur Pilavı. Dinner: Coca-Cola Diet Coke, Capri Sun 100% Juice - Fruit Punch, Izgara Köfte, Ketçap, Makarna. Snacks/Other: Coca-Cola Diet Coke, Coca-Cola Diet Coke. more...
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Losing 0.2 kg a Week
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MilesPrower's Weight History
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