Weigh In record (no journal entry) for 13 May 2022
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80.5 kg
Lost so far: 1.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 41.16g | Prot: 79.08g | Carbs: 134.66g.
Breakfast: Nestlé Nesfit Integral, Peito de Frango no Forno, Grelhado ou Assado, Ovo Cozido, Banana Nanica, Ovo Mexido, Panco Pão de Forma Integral. Lunch: Arroz Integral (Longo, Cozido), Laranjas, Feijão Preto Cozido. Snacks/Other: Goiaba Vermelha. more...
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Losing 0.7 kg a Week
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AriannyFerri34's Weight History
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