Weigh In record (no journal entry) for 13 May 2022
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87.2 kg
Lost so far: 10.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 62.61g | Prot: 48.34g | Carbs: 103.54g.
Breakfast: Becel Margarina Original, Nestlé Ninho Zero Lactose, Panco Pão de Forma 100% Integral 15 Grãos . Lunch: Fugini Molho de Tomate, Sabor da Serra Queijo Muçarela, Sadia Empanado de Frango, Azeite de Oliva, Ovo Cozido, Batata Doce Cozida. Snacks/Other: Casa de Bolos Bolo de Fubá com Goiabada. more...
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Losing 3.5 kg a Week
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sonia danuccio's Weight History
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