Weigh In record (no journal entry) for 13 May 2022
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70.2 kg
Lost so far: 6.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 50.61g | Prot: 58.20g | Carbs: 130.04g.
Breakfast: Empadão de Frango, Café (Infusão). Lunch: Alface de Folha Verde, Carne da Sobrecoxa de Frango (Assado, Cozido), Aipim Frito, Feijão Preto Cozido, Arroz Parboilizado Cozido. Dinner: Empadão de Frango, Café com Açúcar. Snacks/Other: Manga Palmer. more...
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Losing 5.4 kg a Week
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Vitoriavita's Weight History
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