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pinyin_wu
Journal
08 May 22
pinyin_wu's Journal, 08 May 22
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Weigh In record (no journal entry) for 08 May 2022
45.6 kg
Lost so far:
0 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2022:
1130 kcal
Fat: 42.59g | Prot: 22.29g | Carbs: 169.72g.
Snacks/Other:
全聯 Read Bread全聯閱讀麵包-鮮奶吐司, Costco 好味餅, 太陽牌 芋頭冰棒, 無籽葡萄, 芭樂, 全聯 經典巧克力德式黑森林蛋糕, 樂事 (Lay's) 雞汁洋芋片, Costco 科克蘭全脂鮮乳.
more...
1108 kcal
Exercise:
Resting - 15 hours and 31 minutes, Sleeping - 8 hours and 29 minutes.
more...
Losing 1.4 kg a Week
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pinyin_wu's Weight History
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