Weigh In record (no journal entry) for 13 May 2022
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78 kg
Lost so far: 12 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 2.72g | Prot: 25.48g | Carbs: 68.30g.
Breakfast: Pão Francês, Café com Açúcar. Lunch: Peixe, Arroz Branco (Cozido). more...
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Losing 1.1 kg a Week
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Helo Pinheiro's Weight History
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