Weigh In record (no journal entry) for 13 May 2022
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86 kg
Lost so far: 3.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 120.16g | Prot: 144.97g | Carbs: 123.58g.
Breakfast: موز ثمره مرز, مكسرات فلفل رومي اخضر, الخيار (مع القشرة), بيضة مسلوقة طرية, بيضة مسلوقة. Snacks/Other: موز ثمره مرز. more...
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Losing 0.3 kg a Week
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eng basma's Weight History
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