Weigh In record (no journal entry) for 14 May 2022
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62 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 29.16g | Prot: 65.49g | Carbs: 74.96g.
Breakfast: Tahu Goreng, Telur Dadar. Lunch: Ikan Asin, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Aim Biscuits Gabin Coklat. more...
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Gaining 0.2 kg a Week
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ririsanggun's Weight History
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