Weigh In record (no journal entry) for 14 May 2022
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128.5 kg
Lost so far: 1.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 24.85g | Prot: 74.60g | Carbs: 128.30g.
Breakfast: Fiesta Fiesta Ready Meal Rice with Chicken Satay Sauce. Dinner: Fiesta Fried Rice with Chicken Slice. Snacks/Other: McDonald's Ice Cream Cone. more...
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Losing 5.3 kg a Week
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ms.mercy's Weight History
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