Weigh In record (no journal entry) for 14 May 2022
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 61.18g | Prot: 53.37g | Carbs: 90.72g.
Breakfast: Telur Balado, Nasi Putih. Dinner: KFC Dada Ayam. Snacks/Other: Nanas, Kue Nastar, Telur Gabus Keju. more...
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Gaining 1.5 kg a Week
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@asrilestarii98's Weight History
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