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belum sepenuhnya, tapi sudah lebih terkontrol.. pengen lebih berisi tapi gak mau gendud :D
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1260 kcal
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Fat: 42.71g | Prot: 104.76g | Carbs: 114.94g.
Breakfast: Sambal Goreng, Sayur Campuran, Tahu Kukus, Daging Dada Ayam (Ayam Pedaging), Sambal Goreng Kentang, Daging Kambing. Lunch: Nasi Putih, Bawang Bombay Dimasak , ABC Kecap Manis, Risoles, Bolu Pisang. Dinner: Tahu Goreng, Tumis Kangkung. Snacks/Other: Biji Ketapang. more...
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mithafadilah99's Weight History
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