Weigh In record (no journal entry) for 14 May 2022
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88.6 kg
Lost so far: 36.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 35.89g | Prot: 99.76g | Carbs: 85.35g.
Breakfast: Seara Peito de Peru, Sadia Mussarela, Catupiry Requeijão Cremoso Light, Ovo Cozido, Thabrulai Pão Zero Açúcar. Dinner: Sadia Mussarela, Macarrão Integral Cozido, Cooper Coxão Mole Bovino. Snacks/Other: Inovnutrition 3Whey (Morango), Banana Prata. more...
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Losing 1.8 kg a Week
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Renan R S Vieira's Weight History
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