Weigh In record (no journal entry) for 14 May 2022
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68.1 kg
Lost so far: 16.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 34.26g | Prot: 24.09g | Carbs: 180.81g.
Lunch: Kirkland Signature Mixed Nuts, Sun-Rype Fruit Source Plus Veggie, Great Value Dried Cranberries. Dinner: Green Giant Simply Steam Brussels Sprouts with Butter Sauce, Basmati Rice (Cooked). Snacks/Other: Kawartha Dairy Moose Tracks Ice Cream, Lotus Foods Biscoff. more...
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Losing 1.3 kg a Week
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ShawnaActually's Weight History
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