Weigh In record (no journal entry) for 14 May 2022
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89.4 kg
Lost so far: 5.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 82.07g | Prot: 81.84g | Carbs: 134.84g.
Breakfast: Butter , Scrambled Egg, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced. Lunch: Blackberries , Bing Cherries, Calavo Avocado, Black Beans (Canned), Trader Joe's Ground Beef (80/20), Borden Shredded Cheddar Cheese. Dinner: Wendy's French Fries (Small), Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll. more...
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Gaining 1.9 kg a Week
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Ms. Skinny Britches's Weight History
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