Weigh In record (no journal entry) for 14 May 2022
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75.8 kg
Lost so far: 7.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 77.55g | Prot: 121.43g | Carbs: 94.09g.
Breakfast: Bintang Pilsener, Nissin Sagu Keju (30g), Tahu Goreng, Pizza Pepperoni (36 cm). Lunch: Ampela, Ayam Goreng. more...
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steady weight
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kakazdenk's Weight History
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