CIKA15's Journal, 15 May 22

roti tawar gandum + telur + sedikit saos abc sambal

View Diet Calendar, 15 May 2022:
1574 kcal Fat: 34.68g | Prot: 63.60g | Carbs: 252.43g.   Breakfast: Bakso Aci, Telur, ABC Sambal Asli ABC, Sari Roti Roti Tawar Gandum (1). Lunch: Nila (Ikan) (Dimasak, Panas Kering), Bihun Goreng, Nasi Putih. Dinner: Kimchi, Super Bihun Super Bihun Kuah. Snacks/Other: Jeruk, Kue Nastar, Fitbar Fitbar Choco Delight. more...
2723 kcal Exercise: Zumba - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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endullll  
14 May 22 by member: semangat dws

     
 

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