Weigh In record (no journal entry) for 15 May 2022
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70.1 kg
Lost so far: 28.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 78.92g | Prot: 86.68g | Carbs: 279.19g.
Lunch: Wall's Asian Delight Coconut, Sushi Tei Salmon Skin, Mujigae Sundubu Jigae, Alfamart Nasi Merah. Dinner: Martabak Keju, Martabak Manis, Martabak Keju, Pangsit Polos, Lumpia Udang, Edo Ebi Furai, Mie Ayam, Daging Kornet, Pangsit Goreng. Snacks/Other: Binggrae Susu Rasa Melon , Delfi Chacha Minis, Solaria I Fu Mie, Kue Bolu, Yupi Bolicious. more...
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Losing 4.9 kg a Week
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agt130688's Weight History
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