Weigh In record (no journal entry) for 15 May 2022
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74.6 kg
Lost so far: 4.2 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 39.14g | Prot: 89.38g | Carbs: 74.16g.
Breakfast: Яйцо Куриное, Простоквашино Масло Сливочное 72,5%, Рис. Lunch: Рис, Куриное Филе, Простоквашино Масло Сливочное 72,5%. Dinner: Золотая Семечка Масло Подсолнечное, Хек. more...
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Gaining 2.8 kg a Week
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muziiiii's Weight History
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