Weigh In record (no journal entry) for 15 May 2022
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50.2 kg
Lost so far: 1.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 14.89g | Prot: 33.30g | Carbs: 55.77g.
Breakfast: Лакомо Сливки 10%, Кофе, Натуральный Сыр, Мёд, Оффсянка. Lunch: Грудка Индейки, 4 Сезона Гавайская Смесь Быстрозамороженная. more...
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Gaining 0.1 kg a Week
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