Weigh In record (no journal entry) for 15 May 2022
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77.7 kg
Lost so far: 42.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2689 kcal
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Fat: 94.90g | Prot: 104.99g | Carbs: 353.26g.
Breakfast: Queijo Mozzarella, Leite, Café, Tapioca. Lunch: Batatas Fritas, Arroz Branco, Qualitá Feijão Carioca, Perdigão Empanado de Frango à Parmegiana. Dinner: Habib's Esfiha de Carne, Habib's Esfiha de Frango. more...
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Gaining 0.1 kg a Week
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matheu12's Weight History
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