Weigh In record (no journal entry) for 15 May 2022
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83.7 kg
Lost so far: 1.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 26.49g | Prot: 39.63g | Carbs: 107.24g.
Breakfast: Ikan Lele, Sambal Goreng, Nasi Putih. Lunch: Delfi Chew-Eez Choco. Dinner: Ikan Lele, Nasi Putih. more...
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Losing 4.9 kg a Week
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anggitanantika's Weight History
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